They mixed food. On the one hand, they contain large amounts of carbohydrates and also belong to the group of vegetables.
One hundred grams raw provide 89 calories.
They also contain vitamin C, but after washing removes the peel, if cooked too much water. Potatoes stewed lose 80% of their vitamin; potatoes to the oven preserved in larger quantities. The red potatoes also contain vitamin A and are better for fry, the white to cook.
My name is Carolaine, my sign is Aquarius. I live in Rancagua, Chile. I am at the College Master. I would like to know what this blog thousands of people. That is my dream. I hope you enjoy the blog and I posteen much. I have always wanted to have very good friends and have a record 3000 comments on the blog ... I have always wanted that ... I never tire of saying .. Apart each one is oneself, and if you do not agree not to accept other people ... I Arta of bad reviews that put on the blog, I have not loes deleted because this is a blog that helps reviews free expression, it is not my fault that even Chilean tell me profanity. I do not Ando bad nor with anyone and that we are with Bolivia war by the sea .. Even I fall well, I do not understand as the president of our country can not give a little of our Sea .... So stop riding writing reviews ugly, and that no more than give their pages, because they like to walk ill around, and I have no case because making them walk if they make war. So for those who want to write messages Ugly, bad or rude I recommend that you leave here or claimed as its Code of Computer! There is no need to report them on his website ... And thanks to the good in that post, which are more decent ...
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